Strength, muscle, & cardio (heart health & endurance) are all non-negotiables for mental health & personal growth

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Lifelong learner, reader, thinker. Deeply passionate about personal growth, mental and physical wealth (health++), fulfillment and self-actualisation.

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Thomas Flynn

Thomas Flynn

Lifelong learner, reader, thinker. Deeply passionate about personal growth, mental and physical wealth (health++), fulfillment and self-actualisation.

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