Strength, muscle, & cardio (heart health & endurance) are all non-negotiables for mental health &…(Please note that this is acting as a script for my podcast Thrive Education. It’s largely still written like a blog, but just so you know…Apr 25, 2022Apr 25, 2022
Prioritise growth, you’ll experience more happiness anyway(Please note, as will be the case with many of my Medium posts, this blog acts as a ‘script’ for my podcast Thrive Education. It largely…Mar 27, 20221Mar 27, 20221
The Emu Principle for peace of mind(For many of these blog articles, I’m writing them as a semi script for my podcast ‘Thrive Education’. This is one of them.)Feb 13, 2022Feb 13, 2022
Blissful dissatisfaction: The sweet spot of growth and contentmentHow do we reconcile ambition and the innate human desire for ‘more’, with peace of mind and loving the present moment just as it is?Jan 26, 20221Jan 26, 20221
